Magnesium is known to reduce muscle tension, lessen pain associated with migraine headaches, improve sleep, and address neurological disorders such as anxiety and depression.
Conditions linked to magnesium levels include:
Muscle Spasms and Muscle Cramps
Mental Health and Sleep:
Autism and ADD
Restless Leg Syndrome (RLS)
Water, Genuine Zechstein magnesium chloride (and trace minerals)
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