Valerian is an effective herb for treating nervousness, digestive issues, circulation and sleep disorders.
May be useful for but not limited to:
May be useful for but not limited to:
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Treatment for premenstrual pain.
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For any general pain relief.
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Helpful for yeast infections.
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High blood pressure.
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To stimulate digestion.
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Assist with sleep disorders.
Cautions or Contraindication:
Only to be taken for 2-3 weeks at a time with a break of 7 weeks in between. 5% of people may experience it acts as a stimulant instead of a sedative. It is advised to discontinue use if you experience this.
Serving Suggestions:
Steep 1 teaspoon, in a cup of hot water, for 20 minutes and cover. Drink 1-3 cups a day. It’s advised not to used boiling water since the oils are volatile and evaporate at fairly low temperatures.
A great addition to make it more palatable is spearmint or peppermint.
(HEALCONC-VAL-30)
Organic Valerian
| SKU | HEALCONC-VAL-30 |
| Barcode # | 9344344000991 |
| Brand | Healing Concepts |
| Shipping Weight | 0.1000kg |
| Shipping Width | 0.110m |
| Shipping Height | 0.150m |
| Shipping Length | 0.030m |
| Shipping Cubic | 0.000495000m3 |
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