Valerian is an effective herb for treating nervousness, digestive issues, circulation and sleep disorders.
May be useful for but not limited to:
May be useful for but not limited to:
-
Treatment for premenstrual pain.
-
For any general pain relief.
-
Helpful for yeast infections.
-
High blood pressure.
-
To stimulate digestion.
-
Assist with sleep disorders.
Cautions or Contraindication:
Only to be taken for 2-3 weeks at a time with a break of 7 weeks in between. 5% of people may experience it acts as a stimulant instead of a sedative. It is advised to discontinue use if you experience this.
Serving Suggestions:
Steep 1 teaspoon, in a cup of hot water, for 20 minutes and cover. Drink 1-3 cups a day. It’s advised not to used boiling water since the oils are volatile and evaporate at fairly low temperatures.
A great addition to make it more palatable is spearmint or peppermint.
(HEALCONC-VAL-30)
Organic Valerian
SKU | HEALCONC-VAL-30 |
Barcode # | 9344344000991 |
Brand | Healing Concepts |
Shipping Weight | 0.1000kg |
Shipping Width | 0.110m |
Shipping Height | 0.150m |
Shipping Length | 0.030m |
Shipping Cubic | 0.000495000m3 |
Be The First To Review This Product!
Help other Health 4 Life Nutrition users shop smarter by writing reviews for products you have purchased.