Hilde Hemmes’ Herbals-Valerian Root Herbal Tea 75G

$14.30


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Improves sleep quality

It has a long history of use for the management of insomnia and various nervous conditions. Today, valerian is considered to have sedative, spasmolytic, hypnotic and anxiolytic action and herbalists still recommend it for the same disorders. In recent times clinical trials have validated valerian's sleep-inducing action, confirming what herbalists have known for centuries.
 
Medicinal Use
Valerian is effective as a sedative, for the relief of stress, nervous tension/unrest, tenseness, restlessness, irritability and anxiety. It is a clinically-proven sleeping aid which shortens time taken to get to sleep and improves sleep quality, without strong hypnotic effects. Claims are based on traditional use in western herbal medicine.
 
Dosage
Infuse two 5 mL level metric teaspoons with one cup of boiling water, steep for 10-15 minutes and strain.
Adults and children over 12 only: drink 1-3 cups daily.
 
Precautions
Use only as directed.
If symptoms persist, consult your healthcare practitioner.
 
Side Effects
May cause drowsiness.
 
Interaction with Other Medication
Seek medical advice if taking other sedatives.

(HHEMMTH-VALER-75)

Each 5 mL level metric spoon contains
 
Valerian (Valeriana officinalis) root dry 1.5 g (1500 mg)
SKU HHEMMTH-VALER-75
Barcode # 9315915000498
Brand Hilde Hemmes' Herbals
Shipping Weight 0.1000kg
Shipping Width 0.100m
Shipping Height 0.160m
Shipping Length 0.090m
Shipping Cubic 0.001440000m3

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